I have been working as a dentist in Zurich for over 15 years, specializing in modern technologies and gentle treatments. During this time, I have cared for many patients, especially those over 30, who ask themselves: "How often do I actually need a professional teeth cleaning? And how do I recognize a good dental practice in Zurich?" Today, I would like to explore precisely these questions about teeth cleaning in Zurich.
Teeth cleaning: More than just a cosmetic procedure
When it comes to teeth cleaning, many people primarily think of removing unsightly plaque. Sure, a radiant smile is a nice side effect. But after the age of 30, things get serious: Dental health is increasingly closely linked to overall health. Periodontitis, the chronic inflammation of the periodontal ligament, is no longer uncommon.
What happens in the mouth after 30?
With age, the composition of saliva changes, gums become more sensitive, and bone loss can begin. Even those who brush diligently at home often cannot combat stubborn tartar or subgingival plaque. Regular, professional dental cleaning in Zurich is therefore not a luxury, but a preventative measure.
I remember a patient, let's call him Mr. L., in his early 40s, in top shape, athletic, and eating a healthy diet. Nevertheless, a check-up revealed the beginnings of periodontitis. Why? "I thought brushing my teeth twice was enough," he said. Thanks to early detection and targeted dental cleaning, we were able to stop the infection.
How often is often enough?
Most professional associations recommend professional tooth cleaning (PZR) at least once or twice a yearThat's a good guideline. But as is often the case in medicine, it depends.
Risk groups need more care
If you belong to one of the following groups, you should 3-4 cleanings per year ponder:
- People with dental implants or bridges
- diabetic
- smokers
- People with a genetic predisposition to periodontitis
Stress (which is unfortunately omnipresent among many working people aged 30+) can also weaken the immune system and negatively affect oral health.
Modern technologies for dental cleaning in Zurich: More comfort, more effectiveness
In the past, teeth cleaning meant a lot of manual scraping, unpleasant noises, and a rather rough experience. Today, we rely on Ultrasound, powder jet and digital diagnostics.
Ultrasound instead of scratching
A modern ultrasonic scaler uses vibrations to gently remove tartar. Many of my patients report that they barely feel anything and find the treatment significantly more comfortable.
Powder blasting devices (Airflow)
This involves spraying a fine powder-water mixture onto the tooth surfaces using compressed air. This effectively removes stains caused by coffee, tea, or red wine, even in hard-to-reach areas.
Digital diagnostics
With intraoral cameras or laser fluorescence systems, we can identify problem areas early on. A patient once showed me a selfie in which she thought her gums looked somehow "different." The camera revealed a hidden inflammation, which we were able to treat before it got worse.
Find the right dentist for your teeth cleaning in Zurich
Zurich offers a variety of dental practices. But how do you know which one is right for you?
1. Specialization in prophylaxis
Not every practice places the same emphasis on preventative care. Ask specifically whether regular dental cleanings are offered and performed by trained dental hygienists.
2. Modern facilities
Ultrasound, airflow, digital documentation – feel free to ask about the equipment used. A transparent practice will be happy to show you around and explain the technology.
3. Time for conversations
A good, face-to-face conversation is often more important than any drill. Talk about your concerns, your dental care routine, and your lifestyle. A good practice will take the time to answer your questions.
What you can do yourself
Professional cleaning is one thing – your daily routine is another.
Tips from everyday life:
- Use a electric toothbrush, ideally with pressure control
- Dental floss or interdental brushes: daily!
- Drink enough water and rinse your mouth after eating sweet or sour foods
- Diet: Reduce sugar and simple carbohydrates, prefer fiber-rich foods
My conclusion about teeth cleaning in Zurich
Professional teeth cleaning is not a wellness program, but a central component of your health care routine – especially after the age of 30. Modern technologies make the treatment more pleasant, faster, and more effective than ever before.
And: Trust your gut feeling. If you feel well looked after in a practice, understood, and allowed to ask questions, you've made the right choice.
I'd be delighted if you used this article as a little nudge to schedule a dental cleaning in Zurich—whether with me or a colleague. Your teeth will thank you.
Stay healthy and keep your smile!
Your Dr. med. dent. Dana Marinescu (dentist in Zurich, specializing in modern prophylaxis and digital dentistry)
A radiant smile is possible at any age – so why wait? Arrange an appointment today consultation and take the first step towards sparkling teeth! 😊
